Автор: LaReine Chabut
Название: Weight Training For Dummies
Категория: Дом, Семья/Спорт, фитнес
Издательство: John Wiley & Sons Limited (USD)
ISBN: John Wiley & Sons Limited (USD)
Тип: book
Описание: Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular
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Автор: Liz Neporent
Название: Weight Training For Dummies
Категория: Дом, Семья/Спорт, фитнес
Издательство: John Wiley & Sons Limited
ISBN: John Wiley & Sons Limited
Тип: book
Описание: Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury
Доступна для скачивания после оплаты
