Автор: Shamash Alidina
Название: Mindfulness At Work For Dummies
Категория: Книги по психологии/Личностный рост
Издательство: John Wiley & Sons Limited
ISBN: John Wiley & Sons Limited
Тип: book
Описание: Do you want to reduce stress and boost your productivity? Mindfulness at Work For Dummies provides an overview of the concept of mindfulness and a programme to improve your work performance and overall wellbeing. Find out how the brain incorporates new mi
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