Книга "Acceptance and Commitment Therapy For Dummies" - Duncan Gillard

Автор: Duncan Gillard

Название: Acceptance and Commitment Therapy For Dummies

Категория: Книги по психологии/Личностный рост

Издательство: John Wiley & Sons Limited

ISBN: John Wiley & Sons Limited

Тип: book

Описание: Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to id

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