Автор: Duncan Gillard
Название: Acceptance and Commitment Therapy For Dummies
Категория: Книги по психологии/Личностный рост
Издательство: John Wiley & Sons Limited
ISBN: John Wiley & Sons Limited
Тип: book
Описание: Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to id
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