Книга "The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss" - Nigel Denby

Автор: Nigel Denby

Название: The 7-Day GL Diet: Glycaemic Loading for Easy Weight Loss

Категория: Дом, Семья/Спорт, фитнес

Издательство: HarperCollins

ISBN: HarperCollins

Тип: book

Описание: GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic n

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