Автор: Michael Chaskalson
Название: Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life
Категория: Религия/Эзотерика
Издательство: HarperCollins
ISBN: HarperCollins
Тип: book
Описание: Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health
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