Книга "Mindful Eating For Dummies" - Laura Dawn

Автор: Laura Dawn

Название: Mindful Eating For Dummies

Категория: Дом, Семья/Спорт, фитнес

Издательство: John Wiley & Sons Limited (USD)

ISBN: John Wiley & Sons Limited (USD)

Тип: book

Описание: Ditch the fad diets and discover how to eat mindfully Packed with tips to help you make lasting dietary changes, Mindful Eating For Dummies paves the way for redefining your relationship with food, challenging your attitude about eating and making attaina

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