Автор: Brian Thomson
Название: Managing Depression with CBT For Dummies
Категория: Книги по психологии/Личностный рост
Издательство: John Wiley & Sons Limited (USD)
ISBN: John Wiley & Sons Limited (USD)
Тип: book
Описание: Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This prac
Доступна для скачивания после оплаты
