Автор: Kate Cavanagh
Название: Managing Anxiety with CBT For Dummies
Категория: Наука, Образование/Зарубежная образовательная литература
Издательство: John Wiley & Sons Limited (USD)
ISBN: John Wiley & Sons Limited (USD)
Тип: book
Описание: Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thou
Доступна для скачивания после оплаты
