Книга "Cognitive Behavioural Therapy For Dummies" - Rob Willson

Автор: Rob Willson

Название: Cognitive Behavioural Therapy For Dummies

Категория: Наука, Образование/Зарубежная образовательная литература

Издательство: John Wiley & Sons Limited (USD)

ISBN: John Wiley & Sons Limited (USD)

Тип: book

Описание: An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone lo

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Книга "Cognitive Behavioural Therapy For Dummies" - Rob Willson

Автор: Rob Willson

Название: Cognitive Behavioural Therapy for Dummies

Категория: Книги по психологии/Общая психология

Издательство: John Wiley & Sons Limited (USD)

ISBN: John Wiley & Sons Limited (USD)

Тип: book

Описание: "We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such a

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