Автор: Rob Willson
Название: Cognitive Behavioural Therapy For Dummies
Категория: Наука, Образование/Зарубежная образовательная литература
Издательство: John Wiley & Sons Limited (USD)
ISBN: John Wiley & Sons Limited (USD)
Тип: book
Описание: An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone lo
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Автор: Rob Willson
Название: Cognitive Behavioural Therapy for Dummies
Категория: Книги по психологии/Общая психология
Издательство: John Wiley & Sons Limited (USD)
ISBN: John Wiley & Sons Limited (USD)
Тип: book
Описание: "We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots – if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking – such a
Доступна для скачивания после оплаты